9/11/2023 0 Comments World record for holding breath![]() ![]() It's not unreasonable to expect records to improve dramatically in the middle of the curve (as with the first data point over 15-minutes). See that final data point hovering above the red curve? That's a serious outlier. Segura's 24:03 breath hold, Nevill says, is significantly longer than the model's predicted limit of 23 minutes 44 seconds. In other words: His statistical model matches the progression of actual world records very closely (the statisticians among you will be impressed by the R-squared value of. "I've never had such a good fit," he says. The limits of oxygen-aided breath-holding are less clear-but something interesting happens when I ask Nevill to model the discipline's record progression using an S-shaped curve. But Segura's speciality is static apnea: floating face down in a swimming pool, holding your breath as long as possible. You just fight it."Īn architect by training, Barcelona-based Segura is a renowned practitioner of free diving, a sport in which athletes perform a variety of underwater feats on a single breath of air-no scuba gear allowed. "When they start, you feel like you'll never make it," he says. But Segura can endure it for several minutes. Most of us give in to the urge rather quickly. If you've ever held your breath to the point of discomfort, you know the feeling: Your lungs tingle and your diaphragm spasms, compelling you to gasp for breath. When you hold your breath, the instinct to inhale is triggered not by a lack of oxygen but by the accumulation of carbon dioxide. ![]() Sometimes, he relaxes so completely that he falls asleep. ![]() "Once my muscles are relaxed and my heart has slowed down, I kind of just … disconnect," says the world champion breath-holder. On land, the focus causes his heart rate to increase-but underwater, it has the opposite effect. When Aleix Segura holds his breath, he thinks about his heart. ![]()
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